Working time: 15 minutes Preparation time: 15 minutes
2 P | 5.5 KH | 1.5 F
Ingredients
90 g couscous 100 ml soup 100 g smoked tofu 5 cherry tomatoes 1⁄4 cucumber 1 spring onion 6 walnuts roasted 1 tsp mustard 1 tsp honey 1 tablespoon oil 1 tsp white balsamic vinegar 1⁄2 bunch parsley
Preparation
Slice the smoked tofu and cucumbers.
Bring soup to a boil and then add to couscous. Stir the whole thing and let it swell for 3 to 5 minutes.
Cut tomatoes and green onion into small pieces. Place all ingredients, including the finished couscous, in a bowl. Chop the parsley and mix with mustard, honey, oil, balsamic vinegar, salt and pepper and the remaining ingredients.
Finally, fry the smoked tofu on both sides in a little oil until golden brown and serve with the salad.