Rye bread with cream cheese, avocado and fried egg
Working time: 5 minutes Preparation time: 30 minutes
2 P | 3 KH | 1.5 F
Ingredients
90 g protein bread 100 g bell bell pepper 30 g avocado 2 fried eggs 1 tsp OIL Salt, pepper 35 g cream cheese, low fat 1 tsp pine nuts Cress for garnish
Preparation
Cut the bread and toast it without fat.
Fry the fried egg in the pan, turning as desired.
Cut the avocado in half, remove the pit, slice, salt and pepper.
Place the bread slices on a plate and top with the ingredients as you like and enjoy!